Home Pregnancy Facts Guide To Prenatal Classes Online – Baby Prep On Your Couch (Well, And Floor). Part 2

Guide To Prenatal Classes Online – Baby Prep On Your Couch (Well, And Floor). Part 2

by olbaby

Hilary’s Online Prenatal Class For Couples

This is actually the first online prenatal class I ever found focuses specifically on couples. Kind of odd that I haven’t seen it before, because, of course, this is how a childbirth class should be taken (if there are two of you expecting the baby together.) The creator of the course, Hilary, is a birth nurse, so she knows what she is talking about.

In addition to walking you through the birth process, she gives down-to-earth answers to questions you might be thinking about but not feel like asking anyone – like will I poop while giving birth, what contractions are like, c-section info, procedures after birth, and a lot more.

I highly recommend Hilary’s online childbirth class. If you only have a little bit of money to spend, you can choose her Basic Edition, which contains an ebook with plenty of knowledge to prepare for childbirth. In her other packages, she also offers video material and a private Facebook group, which is fantastic because you can reach out to her personally to ask questions on growing your pregnancy and birth preparations!

The Full Packages At A Glance:

The Fundamentals

  • Downloadable E-book instead of an online course
  • Downloadable Couples Workbook

The Online Course

  • Lifetime Access to the Course
  • Couples Questions within Course
  • Ability to ask questions in the course
  • Bonus Videos

The Delux Course

  • Downloadable E-book
  • Downloadable Couples Workbook
  • Lifetime Access to the Online Course
  • Couples Questions within Course
  • Ability to ask questions in the course
  • Bonus Videos
  • Private Facebook Group

Who Is This For?

Every pregnant woman and her birth companion! It doesn’t matter how early or late you are in your pregnancy. Even if not ideal, the class CAN be completed over a weekend if you study hard. And you’ll be much better off than not studying at all!

Package Prices

  • $35 The Fundamentals
  • $99 The Online Course
  • $149 The Delux Course

Being an online type of person, I prefer the online course available in options 2 and 3. I like the videos there too. But if this course is too expensive for you, I think the Fundamentals version is very good value for the money!

I am not quite as convinced of the Online Course version as compared to the Delux version, even if the information and tips provided are great. I just like the idea of connecting with others, a workbook for the couple, and the possibility to get personal help so much that I think they are worth paying for.

I can strongly recommend the course! I took the Deluxe version and think it is great. But that version also contains everything in the basic version, so I know that that material is good too! 🙂

Prenatal Yoga: Strengthening And Opening By Jane Austin

Jane’s online course on yoga during pregnancy is a great way to receive all the benefits of yoga during your pregnancy. It teaches the following:

  • How to practice yoga in a safe way during pregnancy
  • Many adapted yoga postures for the pregnant body
  • Breathing practices to calm body and mind
  • Yoga postures to reduce or eliminate discomforts
  • Practices to prepare for labor and childbirth

Jane Austin is a certified yoga teacher and a registered yoga teacher trainer, but also as a midwife, doula, and childbirth educator. She knows her stuff! 🙂

Jane provides 10 lectures or a possibility to view all at once in this online course. It is a total of 2.5 hours of video.

If you are overall healthy but struggling with any type of pregnancy discomfort, or you want to prevent them, this course is great! (But always remember to check with your healthcare provider if you have problematic issues related to pregnancy!)

The Full Package At A Glance:

  • 2.5 hours of video classes
  • Lifetime access to the class – perfect for your next pregnancy too
  • 30-day money-back guarantee

Who Is This For?

Every pregnant woman in particularly in 2nd and 3rd trimester. All levels of yoga skills including absolute beginners.

Course Price

  • $20 for the whole course!

Prenatal Partners, Birth Prep Yoga, And Massage By Jane Austin

This is another fantastic prep yoga course for childbirth, but this time it is a prep course for the pregnant mom and her birth partner together. It provides practical hands-on tools to ease discomfort in pregnancy and support childbirth.

The course contains 13 lectures in a total of 3 hours of video. It is a wonderful class course to take together. Here is what this class teaches:

  • Mom will learn breath awareness practices
  • You’ll learn partner yoga postures and massage techniques that can help strengthen and relax the body and soothe the mind during the birth process.
  • The course will help birth companions supportexpecting mothers physically and emotionally in labor and birth.

No yoga experience is required. A course NOT to be missed!

The Full Package At A Glance:

  • 3 hours of video classes
  • Lifetime access to the class – perfect for your next pregnancy too
  • 30-day money-back guarantee

Who Is This For?

Those who plan to be present at the labor and birth. The Mom, obviously, together with her birth partner. Family and friends if planning to be present during childbirth.

Course Price

  • $40 for the full course

Those Are My Top Recommendations For Prenatal Classes Online

You don’t need all these classes, of course. The two top ones provide a full childbirth education with a little bit of different focuses. The next two classes are both yoga and technique classes.

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